Low Tide Beach Walk to Bothastrand
It was a great morning to walk down the beach - it's one of the lower tides of the month (only 0.37 high - check out the tide tables and their heights here). Click on the image to see the work out details on Sports-Tracker._
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TheIsland@GreatBrak features the occasional blogpost in between braaiing and beach walks - stay tuned or drop me a line.
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